Archive for November, 2008

Natural Face Packs

Friday, November 14th, 2008
six pack
Tania Jain asked:

There are different varieties of face packs to keep you and your face healthy and young. These ****** packs contain many healthful and beneficial substances and necessary vitamins that are necessary to keep your face skin glowing. These ****** packs foster skin by improving its color and by cleaning and reducing interstice. ****** packs improve the blood circulation within the veins of the face. These ****** packs are easy to use and you can take care of your face and neck well, at home.

The effect of any ****** pack on face is only temporary, so it is a must to use face pack 2 to 3 time in a week time. A mix of face pack is needed to be prepared, just before it is required to use. A face pack is applicable only on clean skin and that too without any cosmetics on skin. Before applying ****** you will need to take steam bath with chamomile, lime, sage, and peppermint.

If you have dry skin, take 5 to 10 minutes steam bath, atleast once in every two months.If you have oily skin, take steam bath about 15 minutes atleast twice in a month.

You can replace steam bath by warm compresses. In warm compress, a bath towel is moistened with extracts of different herbs and flowers. Then this moist towel is pushed on the face and neck gently and kept in contact until it turns cold.

There is a need of different face packs for different type of skins. If you have dry skin, use the extract of mint, petals of rose, jasmine, chamomile, lime, leaves of raspberry, strawberry and black current.

If you are dry skinned, your face pack will be; a mix of nettle, plantain, coltsfoot, calendula, aloe, St. John’s wart, eucalyptus, birch buds and milfoil.

No matter, what type of skin you have, you will need to apply the pack in the whole face and neck bottom up. Do not apply the face pack around your eyelids. After applying the face pack lie down and allow the pack to set for about 15 to 20 minutes. Use only low-neck pillow, so that your face do not elevate too much.

To remove the face pack, especially off fat skin, soften the water with boric acid and use lemon juice to acidify it. You also can use juices of orange, cranberries or red current etc for acidification. Take wads of cotton, dip it into acidified water and then use it to remove your face pack. If you have normal skin type, you can use herbal extracts, tea, milk, etc to remove your face pack.

You are strongly advised to not overdone your face pack, especially when it turns into a solid pellicle. Do not put face pack on your face for more than 15 to 20 minutes, otherwise it will cause strain and tiredness.

Use of face packs varies according to climate, skin type and age also. Face packs may be of different type, for example; face pack made of fruits or sour cream and cream etc.

No matter what type of face you have, the use of face pack will make your face skin shiny and glowing.

Get Flat Six Pack Abs the Right Way

 

10 Travel Packing Tips for Carry-on Only Traveling

Friday, November 14th, 2008
six pack
Packing Secrets asked:

1. Find Out The Largest-Size Carry-On Luggage You’re Aloud and Buy It

Although you want to significantly cut down on the amount of luggage you take, you should still take advantage of the maximum size carry on luggage you can take. Find out what the average carry on allowance is and buy an new bag to fit those dimensions.

2. Wear Your Heaviest/Bulkiest Items

Ok, so it’s an obvious point, but if you’re taking some bulky items, such as a thick coat, or walking boots, wear them on the plane and free up as much valuable space in your carry on luggage as possible.

3. Create A Packing List — And Ruthlessly Edit

It This is something you can perfect over time. Basically, every time you go abroad create a packing list. Then, when you come home and unpack make a note of everything you didn’t use. Then cross them off the list for next time!

4. Plan To Buy Things At Your Destination

Remember, most destinations will have places you can buy the basics you need to get you by. Need a smarter shirt for an unplanned trip to a fancy restaurant, just buy one at a local store. You’ll also be able to discard these items if you need to before you leave.

5. Decant Toiletries Into Smaller Bottles

For your essential toiletries, do away with the bumper family size bottles and decant rations into smaller bottles. Not only will you save space, but also a lot of weight. And remember the point above — if you run out you can always buy some more.

6. Roll Your Clothes

It’s an old trick but an effective one. Rolling your clothes makes them easier to pack down into the corners of your carry on, plus it can help you avoid the creases created by folding.

7. Wear Clothing With Lots Of Pockets

Remember, you don’t need to carry everything in your luggage. Wearing clothing with extra pockets, such as cargo pants, or those vests that professional photographers wear, you can carry many smaller items and leave space for the bigger stuff in your luggage.

8. Buy Speciality Travel Clothing That Converts

Now you can buy items of clothing specifically designed for travelers. Usually travel clothing has features such as being light-weight, breathable and none-creasing and quick drying, but you can also find clothing that is convertible. Trousers that turn into shorts, or long sleeved items that become short sleeved. By making your clothing work twice as hard, you can save twice as much space.

9. Buy Speciality Travel Products Designed To Be Compact

Aswell as clothing designed for traveling, you can find all manner of accessories that have been designed for traveling and to be compact. For example a travel towel can be a quarter of the size of a traditional towel.

10. Ask Others For Their Tips

If you see someone breezing through check in with just one bag, stop them and ask them how they do it. Most people love to show off how clever and travel-savvy they are, so they’ll be happy to share their wisdom with you!

Truth About Six-Pack Abs

 

30 Minutes To Six Pack Abs Workout Revealed – Watch it Now

Friday, November 14th, 2008
fitnessvip asked:


For more FREE workout routines, visit
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Enjoy this weeks workout routine to get you closer to getting six pack abs.

30 Minutes To Six Pack Abs Workout That Really Works

workout Instructions:

Perform each exercise for 30 seconds in order

Rest for 30 seconds break in between exercises

Complete all 10 exercises

Repeat for a total of 3 rounds

Good luck

Arnel Ricafranca
Six Pack Abs Expert
http://www.beyondsixpackabs.com

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Personal Trainer Reveals His 16 Week Journey To Six Pack Abs

Friday, November 14th, 2008
fitnessvip asked:


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SIX PACK

Friday, November 14th, 2008
ciberviviente asked:


Vota por este video en MTV.

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