Archive for the ‘Six Pack Secrets’ Category
Compilation of the Best Weight Lifting Accidents
Sunday, February 22nd, 2009Tags: Accidents, Build Muscle, Muscle Gain
Posted in Weight Lifting | No Comments »
Weightlifting accident – Beijing 2008
Monday, February 16th, 2009
Janos Baranyai was trying to snatch 148kg(326lbs.) in his third lift in the men’s 77-kg division, when his elbow popped out of socket.
No longer able to support the weight of the barbell, his right forearm bent backward. The 24-year-old Hungarian fell to the floor in shock, shaking and crying out in pain.
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Background song: Lux Aeterna (Requiem for a Dream) – Clint Mansell
Fat Loss 4 Idiots
Tags: Forearm, Hungarian, Lux Aeterna Requiem
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Weight Lifting Exercises for Beginners : Dumbbell Biceps Curl Weight Lifting Exercise for Beginners
Thursday, January 22nd, 2009
Learn essential weight lifting exercise workouts such as the dumbbell biceps curl and what muscles it works in this free exercise video on weight lifting for beginners.
Get Flat Six Pack Abs the Right Way
Tags: Biceps, Free Exercise, Free Video
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Bodybuilding/Weight Lifting Accidents
Monday, January 12th, 2009
When weight lifting goes wrong, you have broken backs and awkward falls like these. I sure hope everyone is ok.
Top Secret Fat Loss Secret
Tags: Accidents, Bodybuilding, Weight Lifting
Posted in Weight Lifting | No Comments »